Episode List

You Already Know Everything. So What’s Getting In Your Way?

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

You Already Know Everything. So What’s Getting In Your Way?

00:00 / 12 minutes

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<blockquote class="wp-embedded-content" data-secret="0O8S6ERAMt"><a href="https://nicolechenard.com/podcast/overcoming-mental-blocks/">You Already Know Everything. So What&#8217;s Getting In Your Way?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/overcoming-mental-blocks/embed/#?secret=0O8S6ERAMt" width="500" height="350" title="&#8220;You Already Know Everything. So What&#8217;s Getting In Your Way?&#8221; &#8212; Nicole Chenard" data-secret="0O8S6ERAMt" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 12 minutes | Recorded on August 14, 2026

The Truth About Low Testosterone: What Actually Works Before Medication

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

The Truth About Low Testosterone: What Actually Works Before Medication

00:00 / 8 minutes

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<blockquote class="wp-embedded-content" data-secret="7WPNsPLfgG"><a href="https://nicolechenard.com/podcast/low-testosterone-natural-treatments-increase-blood-flow/">The Truth About Low Testosterone: What Actually Works Before Medication</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/low-testosterone-natural-treatments-increase-blood-flow/embed/#?secret=7WPNsPLfgG" width="500" height="350" title="&#8220;The Truth About Low Testosterone: What Actually Works Before Medication&#8221; &#8212; Nicole Chenard" data-secret="7WPNsPLfgG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 8 minutes | Recorded on July 30, 2026

Your Trainer Says the Plan Is Working: Your Body Says Otherwise: RED-S & Underfueling

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

Your Trainer Says the Plan Is Working: Your Body Says Otherwise: RED-S & Underfueling

00:00 / 12 minutes

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<blockquote class="wp-embedded-content" data-secret="Op5ybSrU1P"><a href="https://nicolechenard.com/podcast/trainer-plan-vs-body-signals-underfueling/">Your Trainer Says the Plan Is Working: Your Body Says Otherwise: RED-S &amp; Underfueling</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/trainer-plan-vs-body-signals-underfueling/embed/#?secret=Op5ybSrU1P" width="500" height="350" title="&#8220;Your Trainer Says the Plan Is Working: Your Body Says Otherwise: RED-S &amp; Underfueling&#8221; &#8212; Nicole Chenard" data-secret="Op5ybSrU1P" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 12 minutes | Recorded on July 23, 2026

The Real Reason You Feel Out of Control Around Food and Your Health

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

The Real Reason You Feel Out of Control Around Food and Your Health

00:00 / 5 minutes

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<blockquote class="wp-embedded-content" data-secret="zcMsIQrX2B"><a href="https://nicolechenard.com/podcast/health-confidence-podcast-nicole-chenard-food-control/">The Real Reason You Feel Out of Control Around Food and Your Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/health-confidence-podcast-nicole-chenard-food-control/embed/#?secret=zcMsIQrX2B" width="500" height="350" title="&#8220;The Real Reason You Feel Out of Control Around Food and Your Health&#8221; &#8212; Nicole Chenard" data-secret="zcMsIQrX2B" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 5 minutes | Recorded on July 8, 2026

What Are GLP-1 Medications? What You Need to Know Before You Take One

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

What Are GLP-1 Medications? What You Need to Know Before You Take One

00:00 / 19 minutes

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<blockquote class="wp-embedded-content" data-secret="Koi0AVBwaS"><a href="https://nicolechenard.com/podcast/the-health-confidence-podcast-nicole-chenard-glp-1-medications/">What Are GLP-1 Medications? What You Need to Know Before You Take One</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/the-health-confidence-podcast-nicole-chenard-glp-1-medications/embed/#?secret=Koi0AVBwaS" width="500" height="350" title="&#8220;What Are GLP-1 Medications? What You Need to Know Before You Take One&#8221; &#8212; Nicole Chenard" data-secret="Koi0AVBwaS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 19 minutes | Recorded on July 9, 2026

The Gut Microbiome: The Tiny World That Has a Huge Impact on Your Health

THE HEALTH CONFIDENCE PODCAST with Nicole Chenard

The Gut Microbiome: The Tiny World That Has a Huge Impact on Your Health

00:00 / 15 minutes

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<blockquote class="wp-embedded-content" data-secret="baCF2AGfMe"><a href="https://nicolechenard.com/podcast/the-health-confidence-podcast-nutrition-metabolism-performance/">The Gut Microbiome: The Tiny World That Has a Huge Impact on Your Health</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nicolechenard.com/podcast/the-health-confidence-podcast-nutrition-metabolism-performance/embed/#?secret=baCF2AGfMe" width="500" height="350" title="&#8220;The Gut Microbiome: The Tiny World That Has a Huge Impact on Your Health&#8221; &#8212; Nicole Chenard" data-secret="baCF2AGfMe" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 15 minutes | Recorded on July 16, 2026

Episode List

You Already Know Everything. So What’s Getting In Your Way?

The Truth About Low Testosterone: What Actually Works Before Medication

Your Trainer Says the Plan Is Working: Your Body Says Otherwise: RED-S & Underfueling

The Real Reason You Feel Out of Control Around Food and Your Health

What Are GLP-1 Medications? What You Need to Know Before You Take One

The Gut Microbiome: The Tiny World That Has a Huge Impact on Your Health

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