
Quick, Easy Ways to Fuel for Better Sleep and Performance
Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as

Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as

How to spot supplement red flags with my amazing dietetic intern from BIDMC in Boston, MA, Madison MacFarland From Ronald Regan, to Senator Orrin Hatch,

Every year, as the last Thursday in November approaches, most people don’t think twice about what to put on the table: Turkey. But why? According

Nicole Chenard, MS, RD, LDN is happy to begin offering the updated “Supplement Safety for Athletes” presentation online and in person beginning this November 2021!

Nicole Chenard, MS, RD, LDN, Emerging Dietetic Leader 2020 Academy of Nutrition & Dietetics Major League Nutrition was founded by Nicole Chenard, MS, RD,

What to Eat Before Running a Marathon: Do’s and Don’ts!