August 14, 2026
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What Are GLP-1 Medications? What You Need to Know Before Starting Ozempic, Wegovy, or Zepbound If you’ve spent even five minutes on social media lately,
EMBRACING THE POWER OF IDENTITY AND VALUES In the pursuit of optimal health and well-being, understanding and identifying personal values is paramount. Nicole Chenard, MS,
In this episode, Nicole Chenard, MS, RD, LDN breaks down the part of the brain in charge of emotions and memory – the amygdala. Why?
Yesterday, May 5th, 2022, President Biden announced that for the first time in over 50 years, the White House will host a long overdue Conference
Timing and type of nutrients consumed before exercise and competition matter, and for those of us just trying to get through the grueling workday as
Supplements 101 Have you ever wondered about which supplements you should take, or how to know which supplement companies are trustworthy? Well, like the
What Every Physician Needs to Know Now “For way too long in this country, we have treated a person’s health and person’s diet as separate.
Nicole Chenard, MS, RD, LDN is happy to begin offering the updated “Supplement Safety for Athletes” presentation online and in person beginning this November 2021!